A hodge podge of topics. Let’s catch up!

Loving yourself NOW, toxic positivity, and getting familiar with the gym before you start.

Please forgive my um’s.

Gym Equipment Cheat Sheet

https://allisonpittman.wordpress.com/2019/01/30/gym-equipment-cheat-sheet/

Build the Perfect Workout

https://allisonpittman.wordpress.com/2019/03/28/build-the-perfect-workout/

An Open Letter to the New Gym-Goer

https://allisonpittman.wordpress.com/2019/01/12/open-letter-new-gym-goer/

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