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In this episode of Beyond the Wheeze, I dive into the inspiring journey of Adrienne Lam—an asthma advocate, runner, researcher, and educator.

Adrienne shares her personal experiences growing up with poorly controlled asthma, from sitting out of school activities to frequent ER visits. Through resilience and determination, she’s transformed her life—becoming a half marathon runner and a powerful voice for asthma education and health equity.

We talk about her work with Asthma Canada, including her contributions to the 2024 National Asthma Survey, and the importance of education, empowerment, and improving access to care.

This episode is full of insights into the challenges and triumphs of living with asthma—and how we can move past perceived limitations to build something stronger.

Timestamps:
00:00 – Introduction to Adrienne Lam’s Inspiring Journey
00:49 – Connecting Over Shared Experiences
03:10 – Challenges of Living with Asthma as a Child
06:55 – Asthma Management and Education
10:27 – Discovering Running During the Pandemic
13:11 – Joining the University Run Club and Achievements
14:30 – Running for a Cause: The Half Marathon Experience
20:05 – Reflecting on Personal Injuries and Running
20:33 – Asthma Canada and National Asthma Survey Insights
23:29 – Financial Strain and Access to Asthma Care
29:19 – Empowerment and Self-Advocacy for Kids with Asthma
30:53 – Personal Goals and Overcoming Challenges
34:40 – Mindset and Overcoming Limitations
36:13 – Final Reflections and Motivations
38:10 – Closing Thoughts and Inspirational Message

Read Adrienne's story on Asthma Canada's website by clicking here. To read Asthma Canada's National Survey (2024) click here.

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