The Mom Tribe

Ep 11 - Two Great Mindful Mama Exercises


Listen Later

Do you feel overwhelmed, and overtired? Do you feel that being a mother is more work than play, then this exercise may really help you.
In this episode I will teach you 2 great ways to be more mindful of your thoughts, so you can have more control over them. 
Our ego is the one that tells us we must and we have to, but what about the I want to?
Listen in and learn how.

Like - Share - Subscribe
Let's be friends on instagram 
>> @themomtribepodcast <<

Support the show (https://www.paypal.com/donate?hosted_button_id=2V8L3GDYUTFUU)

...more
View all episodesView all episodes
Download on the App Store

The Mom TribeBy Marion