A BRIEF overview about the Menstrual Cycle!

Drop questions, comments, topics to hit in the comments! Let me know you watched this, please!

I want you to take away from this how it is all a domino effect! These hormones are what "cause" use to FEEL certain ways, especially when out of "balance."

Estrogen & Progesterone, essentially, counterbalance each other!

Part 2 will be about what hormones contribute to certain symptoms, and WHAT contributes to these imbalances/symptoms, later in the week we will hit on taking action/help ourselves!

ps the end was kind of funny #awkward

Need help with safer skincare swaps? Fill out this swap form here: Form + Samples

Our Resources to better help you! Find your health with an amazing community, meal plans, recipes, workouts and WAY MORE on: drlindseyschmidt.com/join

Supplementation we chat about, use, and recommend: Check them out

Gut Cycle is here!

1st Phorm link to order from (use a brand new email if you have ordered before, submit Order # in Unit 1): https://1stphorm.com/themuscledocs

Beautycounter: https://bit.ly/381JUwY

✨Primally Pure: https://bit.ly/2I0O79w Code drlindsey saves 10%

🍑NEW 4kor Loop Bands: https://bit.ly/3cf2TaE Code drlindsey saves 10%

🌱New Branch Basics safe cleaner https://bit.ly/3acjw4G

Email: [email protected] for any topic suggestions, or further questions.

Thank YOU so much for your continued support! We truly appreciate you all!