What in the actual wheat?? Last week we touched on how wheat may be adversely affecting your weight, metabolism, and risk of diabetes. Today, we are going to discuss how wheat may be impacting 6 other areas of wellness:

Intestinal health

Bone health

The aging process

Heart disease

The brain

The skin

Please share this episode with your friends, and if you want a food template that helps you make intentional choices without making anything off limits, click here to get our food framework! https://exceptional-trailblazer-2076.ck.page/cfb9c93990