Living with ADHD means mornings can feel like carpool chaos with forgotten shoes, misplaced bags, and the occasional underwear left spinning in the wash. In this episode, Michelle and Megan dive into the unpredictability of ADHD life, swapping stories of forgetfulness, fast pivots, and the funny ways they’ve learned to adapt, ensuring you're entertained and engaged throughout.

From Megan’s sand dollar collecting walks to the nostalgia of childhood carpools gone awry, this conversation is a celebration of the tiny, creative victories that keep things moving forward. Packed with humor, heart, and sisterly honesty, it’s a reminder that even when your brain short-circuits the checklist, you’re still making meaningful progress one laugh and one lost sock at a time, leaving you feeling uplifted and encouraged.

favorite line from the episode: “I left my underwear in the washing machine!”

00:00 shoe panic and carpool memories
04:48 laundry failures and underwear confessions
09:17 Megan’s walking goals and sand dollar rituals
13:33 checklist brain vs. creative brain
18:09 laughter as a reset button
22:14 childhood detours and emotional memory
26:45 movement wins and the magic of momentum

If this episode made you laugh-snort about your own morning chaos, share it with a fellow ADHD traveler and leave a review to help more ADHD women find our little chaos corner.

adhd, adhd women, forgetfulness, morning routines, sand dollar walks, emotional regulation, humor, sibling stories, neurodivergent life, creative adaptation