Tune into this week’s solo episode as Leya explores the topic of self-care and how to support and take care of ourselves through the darker, colder seasons:

• What does it mean to really take care of ourselves?
• Why millennials are the “self care” generation and why it’s not a bad thing
• Who are examples in your life of women who take care of themselves?
• Allowing self-care to change with the seasons
• How plants can support your self-care practice
• How where you live can affect your self-care routine
• Some of my favorite ways to take care of myself through the seasons

Join me on December 5th for a free workshop:

The Poetry of Plant Magic

hosted with Creative Mornings. Sign up here

Rate and review the podcast for a free guided writing meditation!