Continuing on my little spree of self-trust, this week let's talk about how the role of self-acceptance and body acceptance is a critical piece of this equation.

How often have you looked in the mirror and thought, "I should look different."

Every time you have a should come out of your mouth you are pushing yourself further away from self-trust.

Where does this "should" even come from?

Do you know?

Or is it just something that you believe makes you a more important member of society if you have it?
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