Oh today it IS on! We are tackling the subject of the scale. I know, most of you just groaned ( I heard it!) but in order for you to grow and progress you need to understand WHY the scale fluctuates. Today I am giving you 8 reasons why. Let's dig in!Connect with me here: <a href="https://www.instagram.com/fearless.free.mom/">https://www.instagram.com/fearless.free.mom/</a>

Oh today it IS on! We are tackling the subject of the scale. I know, most of you just groaned ( I heard it!) but in order for you to grow and progress you need to understand WHY the scale fluctuates. Today I am giving you 8 reasons why. Let's dig in! Connect with me here: https://www.instagram.com/fearless.free.mom/

Oh today it IS on! We are tackling the subject of the scale. I know, most of you just groaned ( I heard it!) but in order for you to grow and progress you need to understand WHY the scale fluctuates. Today I am giving you 8 reasons why. Let's dig in!Connect with me here: <a href="https://www.instagram.com/fearless.free.mom/" rel="noopener noreferrer">https://www.instagram.com/fearless.free.mom/</a>

Ep. 110 What Makes the Scale go up- and why you Need to Stop Freaking out About it

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday habits to create a goal life. It's a little sass with a little scripture.
You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday habits to create a goal life. It's a little sass with a little scripture. You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency &amp; simplicity with everyday habits to create a goal life. It's a little sass with a little scripture.
You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

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Ep. 110 What Makes the Scale go up- and why you Need to Stop Freaking out About it

Ep. 110 What Makes the Scale go up- and why you Need to Stop Freaking out About it