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In this episode, we caught up with Jonathan Muncey. Jono is a member of Delta Running Project and has personal bests of 15:18 in the 5k, 31:45 in the 10k, 1:10:11 in the half, and now a brand new PB of 2:27:55 in the marathon, which he ran at the Ballarat Marathon. We recap the race and discuss the training that led up to the result. Dom and Luke also discuss their own races — the Newcastle Half (75:01) and the Ballarat Marathon (2:43:47).
In this episode, we caught up with Jonathan Muncey. Jono is a member of Delta Running Project and has personal bests of 15:18 in the 5k, 31:45 in the 10k, 1:10:11 in the half, and now a brand new PB of 2:27:55 in the marathon, which he ran at the Ballarat Marathon. We recap the race and discuss the training that led up to the result. Dom and Luke also discuss their own races — the Newcastle Half (75:01) and the Ballarat Marathon (2:43:47).