Join as Cheri Ruskus interviews Dina Griffin, Sports Dietician and Founder of the Nutrition Mechanic. During this pandemic time it is more important than ever to strengthen our bodies and build our immunity. Just like an athlete can get better performance so can every one else.

“When we honor health as our foundation for longevity, nutrition is a key contributor to the successes we reap in our life journey."

www.nutritionmechanic.com

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