God cares about you, so you don’t have to carry it all on your own. You don’t have to keep worrying about the things that have been taking up space in your mind. This week’s episode encourages you to release your burdens and give your worries to the One who is fully able to take care of them.

"Give all your worries and cares to God, for he cares about you.” – 1 Peter 5:7