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Ep 111: How to STOP STAYING STUCK and just start being ACTIVE with Lyn Lindbergh
I chat with Lyn Lindbergh about the unfortunate messages we've been fed about fitness and how if you actually LIKE the thing you're doing, you're more likely to WANT to get off the couch and do it. Imagine enjoying moving your body!
Connect with Lyn: https://www.couchtoactive.com/
IG: https://www.instagram.com/couchtoactive/
FB: https://www.facebook.com/couchtoactive/
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By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
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I chat with Lyn Lindbergh about the unfortunate messages we've been fed about fitness and how if you actually LIKE the thing you're doing, you're more likely to WANT to get off the couch and do it. Imagine enjoying moving your body!
Connect with Lyn: https://www.couchtoactive.com/
IG: https://www.instagram.com/couchtoactive/
FB: https://www.facebook.com/couchtoactive/