How purposeful are you feeling right now?
 
In this Ep. 111 of The Pausecast...
- Practice integrative breathwork using the mantra and prompts "I am purpose"
- How to determine how purposeful you are right now
- How to define purpose
- How aliveness is related to feeling more purposeful
- <8 minutes of breathwork, led and guided by Rachael
 
 
Watch on YouTube: https://youtu.be/yN1F1ag5_iM

How purposeful are you feeling right now? In this Ep. 111 of The Pausecast... - Practice integrative breathwork using the mantra and prompts "I am purpose" - How to determine how purposeful you are right now - How to define purpose - How aliveness is related to feeling more purposeful - Watch on YouTube: https://youtu.be/yN1F1ag5_iM

How purposeful are you feeling right now?
 
In this Ep. 111 of The Pausecast...
- Practice integrative breathwork using the mantra and prompts "I am purpose"
- How to determine how purposeful you are right now
- How to define purpose
- How aliveness is related to feeling more purposeful
- &lt;8 minutes of breathwork, led and guided by Rachael
 
 
Watch on YouTube: https://youtu.be/yN1F1ag5_iM

Ep. 111: Pause Practice - "I am purpose"

The Pausecast podcast offers insights into effective leadership using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O’Meara, MBA, MA, ACC, an executive coach with over a decade at Google and co-founder of SIC Venture Studio, she empowers executives and startups to excel - without the overwhelm. Her 3 books 'pause', 'Pause the Journal', and her latest collaboration 'Leading with Self-Awareness' are key resources for career growth. Her work is featured in the NYT, WSJ, HBR, and TEDx. The Pausecast inspires a transformative approach to leadership worldwide.

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Ep. 111: Pause Practice - "I am purpose"

Ep. 111: Pause Practice - "I am purpose"