Jon Acuff is a New York Times Best Selling Author, an INC Magazine top 100 speaker, and his latest book Soundtracks: The Surprising Solution to Overthinking. Maybe you don’t consider yourself an overthinking but have you ever considered whether your thoughts are true, or helpful? What if some of your thoughts are actually holding you back, keeping you stuck, and unkind?

In this episode Jon and I discuss the ways the soundtracks we hear in our minds may not in fact be telling us the truth, how to flip the script on what we hear and begin to get un-stuck from the thoughts that are holding us back.

If you want to start identifying the lies from the truth in your life, grab my free Lies vs Truth download! And if you want a deep dive into uncovering what some of your soundtracks might be and begin to walk in the truth, check out my 6-week course Tangled. It will help you identify where you are stuck and begin to walk in freedom!