Widows, when people ask, "How are you?" do you tighten up?  How about when another widow posts, "Welcome to the club no one wants to belong to" or that "no one chooses?"  We all have triggers.  Our grief as a widow is going to take us there. I totally get it because I get triggered too.  Let's take a closer look at what is going on within us and how we can identify what makes us feel like that.  Would you like to know how to absolutely feel better about it without choking the next person who says it?  Join me as I explain how we can choose how we want to feel.  It can be life changing, grief changing, even leading you to your best life.  Check out https://widowcoachingcenter.com  You can email me at [email protected]  Find me on Facebook in our group:  https://www.facebook.com/groups/WIDOWEDbookclub/