Progress doesn’t always look like forward motion. In this episode, we look at the hidden emotional blocks that keep us stuck, even when we’re putting in effort — and why “trying harder” isn’t always the answer.

Progress doesn’t always look like forward motion. In this episode, we look at the hidden emotional blocks that keep us stuck, even when we’re putting in effort — and why “trying harder” isn’t always the answer.

EP 111 – Why Do I Feel Stuck — Even When I’m Trying So Hard?

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 111 – Why Do I Feel Stuck — Even When I’m Trying So Hard?

EP 111 – Why Do I Feel Stuck — Even When I’m Trying So Hard?