Chad Lingafelt chats with Lisa Landrum from runCLTrun. Lisa is an experienced runner having raced 100 miles, a Boston finisher and multi time qualifier. She’s taken this experience and shared it by training youth and adult runners on the physical and mental aspects of running. On this episode, we talk about pushing yourself, creating a social environment, and how to find the bright spots in life.

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www.runCLTrun.com

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