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EP 113: The SHIFT Series: Disrupt Your Story with Jackie Capers-Brown
This is the first episode of Jackie's five-part podcast series: The SHIFT. This series will be published from Feb. 7 thru Feb. 11, 2022.
In this episode, she shares segments of her life story, her love for storytelling to make a point, and actionable strategies that you can use to disrupt the stories you are telling yourself that have "boxed" you into living a life below your potential.
By sharing her experiences, the wisdom and lessons gained from them, and the importance of you getting still/taking a pause to reconnect to your heart intelligence so that you will make better decisions and take effective actions to create the SHIFT you want to experience, she shares journaling and self-introspective questions to help you experience a greater level of awareness and clarity towards the aligned actions you need to initiate to create the SHIFT you want to experience in life.
Insights Your Learn
- Jackie's backstory of crucial events in her life helped to shape her core beliefs about leadership, the importance of disrupting limiting stories, practicing radical forgiveness moving beyond a victim mindset, and the role her faith plays in her life and work.
- How the unexpected loss of her son Blease led to her becoming aware of an unconscious belief/fear that had been influencing her since the age of 13.
- The suffering in silence she experienced because of the social mask of being a "Strong Black Woman.
- The Oprah show helped to shift her perspective towards the loss of her son.
- The importance of noticing the stories you tell yourself.
- Three questions to help you identify your compelling WHYs.
- The role your heart intelligence has on your ability to be coherent with your goals.
- Four journaling questions to help you connect to how your stories influence what you believe about yourself and why its important to use factual evidence from your life to disrupt limiting stories you tell yourself.
- And so much more...
Contact Jackie
- Website
Mentioned
- Jackie's Books
- Jackie's FREE eBook
- The Art of Possibility
- HeartMath Institute
Music Credit:
Bensound Elevate
Bensound Badass
Subscribe to Podcast: Itunes | iHeartRadio |
View all episodes
By Jackie Capers-BrownThis is the first episode of Jackie's five-part podcast series: The SHIFT. This series will be published from Feb. 7 thru Feb. 11, 2022.
In this episode, she shares segments of her life story, her love for storytelling to make a point, and actionable strategies that you can use to disrupt the stories you are telling yourself that have "boxed" you into living a life below your potential.
By sharing her experiences, the wisdom and lessons gained from them, and the importance of you getting still/taking a pause to reconnect to your heart intelligence so that you will make better decisions and take effective actions to create the SHIFT you want to experience, she shares journaling and self-introspective questions to help you experience a greater level of awareness and clarity towards the aligned actions you need to initiate to create the SHIFT you want to experience in life.
Insights Your Learn
- Jackie's backstory of crucial events in her life helped to shape her core beliefs about leadership, the importance of disrupting limiting stories, practicing radical forgiveness moving beyond a victim mindset, and the role her faith plays in her life and work.
- How the unexpected loss of her son Blease led to her becoming aware of an unconscious belief/fear that had been influencing her since the age of 13.
- The suffering in silence she experienced because of the social mask of being a "Strong Black Woman.
- The Oprah show helped to shift her perspective towards the loss of her son.
- The importance of noticing the stories you tell yourself.
- Three questions to help you identify your compelling WHYs.
- The role your heart intelligence has on your ability to be coherent with your goals.
- Four journaling questions to help you connect to how your stories influence what you believe about yourself and why its important to use factual evidence from your life to disrupt limiting stories you tell yourself.
- And so much more...
Contact Jackie
- Website
Mentioned
- Jackie's Books
- Jackie's FREE eBook
- The Art of Possibility
- HeartMath Institute
Music Credit:
Bensound Elevate
Bensound Badass
Subscribe to Podcast: Itunes | iHeartRadio |