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EP 113: Understanding yourself in a new way with Jennifer Tomko
You are NOT the only one dealing with stress and anxiety.
My passion is watching people grow into the best version of themselves.I have the utmost respect for people who are devoted to improving themselves. I want to be a part of that change by helping to overcome barriers. Therefore, I work with teens & adults who have trauma, mood disorders, anxiety, dual diagnosis & and several other mental health concerns. If you have been struggling and want to improve your life. I can help. I can offer you the tools you need to understand the problem and yourself in a new way.
I enjoy working with both adolescents (ages 14+) and adults. I utilize an integrative approach that is a collection of EMDR, CBT and TF-CBT. I always remain Solution Focused and Strength Based. My goal is to be dedicated to helping you achieve your goals.
Reach out to Jennifer Tomko Here:
-
-
-
Are you ready for a Transformative Experience for women
Come join us....Fearlessly Facing Fifty presents: Meant For More!
Dream about what is possible and feel the power in your pause -
taking a weekend just for you.
Weekend Event
Join Amy Schmidt, Kristen Coffield, and a carefully curated group of thought leaders around midlife and beyond, as we dig deep into all of the top of mind topics. Immerse yourself with inspiration as you hear from keynotes, engage in workshops and have courageous conversations beachside or around the fire pit.
Experience personal growth, wellness, and a toolbox of inspiration to apply to your life
Discover a new sense of self, a renewed confidence and inner strength.
Get ready to CANNONBALL with confidence and bring your best self to every moment. Every woman has something to offer, and this weekend
Who is the “Meant For More” event for?
Be a part of the first exclusive event and create memories and enjoy yourself. When women come together and leave inspired - magic happens.
Click here to sign up to be the first to know about the event! (It will fill quickly)
Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?
Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here
Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.
Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.
And don’t forget to follow along on all the socials:
http://instagram.com/theamy.schmidt
https://www.facebook.com/fearlesslyfacingfifty/
https://www.linkedin.com/in/amy-schmidt-a5684412/
View all episodes
By Amy Schmidt
4.9
9494 ratings
You are NOT the only one dealing with stress and anxiety.
My passion is watching people grow into the best version of themselves.I have the utmost respect for people who are devoted to improving themselves. I want to be a part of that change by helping to overcome barriers. Therefore, I work with teens & adults who have trauma, mood disorders, anxiety, dual diagnosis & and several other mental health concerns. If you have been struggling and want to improve your life. I can help. I can offer you the tools you need to understand the problem and yourself in a new way.
I enjoy working with both adolescents (ages 14+) and adults. I utilize an integrative approach that is a collection of EMDR, CBT and TF-CBT. I always remain Solution Focused and Strength Based. My goal is to be dedicated to helping you achieve your goals.
Reach out to Jennifer Tomko Here:
-
-
-
Are you ready for a Transformative Experience for women
Come join us....Fearlessly Facing Fifty presents: Meant For More!
Dream about what is possible and feel the power in your pause -
taking a weekend just for you.
Weekend Event
Join Amy Schmidt, Kristen Coffield, and a carefully curated group of thought leaders around midlife and beyond, as we dig deep into all of the top of mind topics. Immerse yourself with inspiration as you hear from keynotes, engage in workshops and have courageous conversations beachside or around the fire pit.
Experience personal growth, wellness, and a toolbox of inspiration to apply to your life
Discover a new sense of self, a renewed confidence and inner strength.
Get ready to CANNONBALL with confidence and bring your best self to every moment. Every woman has something to offer, and this weekend
Who is the “Meant For More” event for?
Be a part of the first exclusive event and create memories and enjoy yourself. When women come together and leave inspired - magic happens.
Click here to sign up to be the first to know about the event! (It will fill quickly)
Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?
Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here
Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.
Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.
And don’t forget to follow along on all the socials:
http://instagram.com/theamy.schmidt
https://www.facebook.com/fearlesslyfacingfifty/
https://www.linkedin.com/in/amy-schmidt-a5684412/