Actually, You Are a Real Runner

Ep 114: How I am easing my way back into running- my first run!


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I went out for my first run after 2 months of resting, lifting, and physical therapy!

Join me on these special episodes as I give you a peek into my mindset around:

-starting over again

-going way slower

-letting go of The 2020 Chicago Marathon

-playing the INFINITE GAME instead of the FINITE GAME

-running for myself and not for a race

and learning to be okay with it all.

 

 

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Actually, You Are a Real RunnerBy Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

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