I went out for my first run after 2 months of resting, lifting, and physical therapy!

Join me on these special episodes as I give you a peek into my mindset around:

-starting over again

-going way slower

-letting go of The 2020 Chicago Marathon

-playing the INFINITE GAME instead of the FINITE GAME

-running for myself and not for a race

and learning to be okay with it all.

I went out for my first run after 2 months of resting, lifting, and physical therapy! Join me on these special episodes as I give you a peek into my mindset around: -starting over again -going way slower -letting go of The 2020 Chicago Marathon -playing the INFINITE GAME instead of the FINITE GAME -running for myself and not for a race and learning to be okay with it all.

Ep 114: How I am easing my way back into running- my first run!

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

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Ep 114: How I am easing my way back into running- my first run!

Ep 114: How I am easing my way back into running- my first run!