In this Navin Arogya Series, Mandar and I, will decode the health myths, and misconceptions, and find easy and better ways to stay healthy, without pills. Hope you enjoy this series. 

In this Arogya Series # 4 Mandar speaks about Chronic Lifestyle diseases, what are the causes, how they are interconnected, can change in lifestyle help you stay away from pills? and much more.
This podcast is in marathi. Information in this podcast is not medical advice. 

Mandar Gadre, Ph.D. is a Certified Metabolic Health Consultant

Get in touch for a one-hour consultation with Mandar: +91 93560 92760

Mandar's Earlier Episode #97 - https://open.spotify.com/episode/3c0gTBWgopt8IQ4FRoWT1R?si=h25ZotVSSIeMb3QvjLYPCA 

Episode 108 - Diet chi Gammat - https://open.spotify.com/episode/62zqPQZkcBukr5WjkBDmHG?si=xxSV7Y2eTVm5Ab8nF-b7LA  

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