Sign up to save your podcasts
Or
Share Ep. 115: Healthy Hedonism with Phoebe Lapine
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 115: Healthy Hedonism with Phoebe Lapine
On today's episode, I'm talking with Phoebe Lapine about her new book, The Wellness Project, and her take on healthy hedonism.
We're back with our 115th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!
Find us HERE on iTunes and be sure to "subscribe."
Episode 115 Links
* The Wellness Project Book
* eBook from Phoebe!
Episode 115 Sponsors
* Aaptiv - be sure to enter the promo code "FEDANDFIT" (one word, all caps) at checkout, and your first 30 days are on the house!
Episode 115 Transcription
Today’s show is brought to you by Aaptiv! Aaptiv is a fabulous app and robust online community that allows you access to top notch, motivating personal trainers who guide you through an audio-based workout that is timed to your choosing with fun, perfectly synchronized music. Like Netflix for fitness; Aaptiv gives members unlimited access to their entire bank of high-end, trainer-led workout classes. So if you’re looking for fresh, high quality, on the go, motivating workouts that adapt to your lifestyle, I highly recommend Aaptiv.
In fact; if you head over to the curator playlists, you’ll see a familiar face! I chose 7 of my favorite Aaptiv workouts so that you can get a well-rounded mix of workouts that will take you from intense cardio to restorative serenity; and these are some of my favorite workouts to do when I’m traveling, or if I just have a spare 20 minutes between activities. And because they're the best, Aaptiv is even offering Fed and Fit listeners a free 30-day trial. When you sign up for a monthly subscription at www.Aaptiv.com; be sure to enter the promo code FEDANDFIT, one word, at checkout, and your first 30 days are on the house.
Cassy Joy: Welcome back to another episode of the Fed and Fit Project. I’m am your host, Cassy Joy Garcia, of Fed and Fit. And today I’m joined by a lovely guest. Her name is Phoebe Lapine. Phoebe is a food and health writer, gluten free chef, wellness personality, culinary instructor, and speaker born and raised in New York City, where she continues to live and eat. Great places to eat there. On her award-winning blog, Feed Me Phoebe, she shares recipes for healthy comfort food and insights about balanced healthy lifestyle choices, beyond what's on your plate. Her forthcoming memoir, The Wellness Project, chronicles her journey with Hashimoto's thyroiditis, and how she finally found the middle ground between health and hedonism by making one lifestyle change one ...
View all episodes
On today's episode, I'm talking with Phoebe Lapine about her new book, The Wellness Project, and her take on healthy hedonism.
We're back with our 115th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!
Find us HERE on iTunes and be sure to "subscribe."
Episode 115 Links
* The Wellness Project Book
* eBook from Phoebe!
Episode 115 Sponsors
* Aaptiv - be sure to enter the promo code "FEDANDFIT" (one word, all caps) at checkout, and your first 30 days are on the house!
Episode 115 Transcription
Today’s show is brought to you by Aaptiv! Aaptiv is a fabulous app and robust online community that allows you access to top notch, motivating personal trainers who guide you through an audio-based workout that is timed to your choosing with fun, perfectly synchronized music. Like Netflix for fitness; Aaptiv gives members unlimited access to their entire bank of high-end, trainer-led workout classes. So if you’re looking for fresh, high quality, on the go, motivating workouts that adapt to your lifestyle, I highly recommend Aaptiv.
In fact; if you head over to the curator playlists, you’ll see a familiar face! I chose 7 of my favorite Aaptiv workouts so that you can get a well-rounded mix of workouts that will take you from intense cardio to restorative serenity; and these are some of my favorite workouts to do when I’m traveling, or if I just have a spare 20 minutes between activities. And because they're the best, Aaptiv is even offering Fed and Fit listeners a free 30-day trial. When you sign up for a monthly subscription at www.Aaptiv.com; be sure to enter the promo code FEDANDFIT, one word, at checkout, and your first 30 days are on the house.
Cassy Joy: Welcome back to another episode of the Fed and Fit Project. I’m am your host, Cassy Joy Garcia, of Fed and Fit. And today I’m joined by a lovely guest. Her name is Phoebe Lapine. Phoebe is a food and health writer, gluten free chef, wellness personality, culinary instructor, and speaker born and raised in New York City, where she continues to live and eat. Great places to eat there. On her award-winning blog, Feed Me Phoebe, she shares recipes for healthy comfort food and insights about balanced healthy lifestyle choices, beyond what's on your plate. Her forthcoming memoir, The Wellness Project, chronicles her journey with Hashimoto's thyroiditis, and how she finally found the middle ground between health and hedonism by making one lifestyle change one ...