Take empowered action this holiday season!I encourage you to print the resources I've linked below and use them to your advantage this month.You CAN create the outcomes you want!Resources:<a href='https://mcusercontent.com/e5c620c9edfa6f32acef6c18f/files/03539d89-7d8b-bb2b-b1c1-accd6359ad6f/SWC_Meal_Planner.pdf'>SWC Meal Planner</a><a href='https://mcusercontent.com/e5c620c9edfa6f32acef6c18f/files/ccef125d-224f-7a06-a5b4-73833deddc42/Holiday_SWC_Worksheet.pdf'>SWC Worksheets: Future Self, Holiday Goals, Upcoming Event</a><a href='https://mcusercontent.com/e5c620c9edfa6f32acef6c18f/files/5e44317c-612d-4d12-afe9-7895490f689e/SWC_Holiday_Habit_Tracker.pdf'>SWC Holiday Habit Tracker</a><a href='https://mcusercontent.com/e5c620c9edfa6f32acef6c18f/files/b1c8beae-04d2-7c6a-4ef8-b47c5fe68a99/SWC_Holiday_Toolkit_Document.pdf'>SWC Toolkit Document</a><a href='https://www.sallywebstercoaching.com/'>sallywebstercoaching.com</a>

Take empowered action this holiday season! I encourage you to print the resources I've linked below and use them to your advantage this month. You CAN create the outcomes you want! Resources: SWC Meal Planner SWC Worksheets: Future Self, Holiday Goals, Upcoming Event SWC Holiday Habit Tracker SWC Toolkit Document sallywebstercoaching.com

Take empowered action this holiday season!I encourage you to print the resources I've linked below and use them to your advantage this month.You CAN create the outcomes you want!Resources:<a href="https://mcusercontent.com/e5c620c9edfa6f32acef6c18f/files/03539d89-7d8b-bb2b-b1c1-accd6359ad6f/SWC_Meal_Planner.pdf" rel="noopener noreferrer">SWC Meal Planner</a><a href="https://mcusercontent.com/e5c620c9edfa6f32acef6c18f/files/ccef125d-224f-7a06-a5b4-73833deddc42/Holiday_SWC_Worksheet.pdf" rel="noopener noreferrer">SWC Worksheets: Future Self, Holiday Goals, Upcoming Event</a><a href="https://mcusercontent.com/e5c620c9edfa6f32acef6c18f/files/5e44317c-612d-4d12-afe9-7895490f689e/SWC_Holiday_Habit_Tracker.pdf" rel="noopener noreferrer">SWC Holiday Habit Tracker</a><a href="https://mcusercontent.com/e5c620c9edfa6f32acef6c18f/files/b1c8beae-04d2-7c6a-4ef8-b47c5fe68a99/SWC_Holiday_Toolkit_Document.pdf" rel="noopener noreferrer">SWC Toolkit Document</a><a href="https://www.sallywebstercoaching.com/" rel="noopener noreferrer">sallywebstercoaching.com</a>

Ep 115: Holiday Toolkit: Chapter 6 - Wanting to lose weight & take care of your body in December

Sally is a certified Health &amp; Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies.The Love How You Eat method creates sustainable weight loss without fads and quick-fixes.&nbsp; This weekly podcast will help you create eating and drinking habits you love.

Health & Fitness

Nutrition

Mental Health

Education

Self-Improvement

Sally is a certified Health & Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies. The Love How You Eat method creates sustainable weight loss without fads and quick-fixes.  This weekly podcast will help you create eating and drinking habits you love.

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Ep 115: Holiday Toolkit: Chapter 6 - Wanting to lose weight & take care of your body in December

Ep 115: Holiday Toolkit: Chapter 6 - Wanting to lose weight & take care of your body in December