Ep. 115 Try Stuff, Shoulder Mobility, and Exercising Around Knee Pain
In this episode I talk about how I train clients with knee pain, how I'm working on increasing shoulder mobility, and tapping into gifts and talents we have.
Ep. 115 Try Stuff, Shoulder Mobility, and Exercising Around Knee Pain
In this episode I talk about how I train clients with knee pain, how I'm working on increasing shoulder mobility, and tapping into gifts and talents we have.