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Diamonds are made under pressure, but I want to be a human, not a stone. Life, society, work, there's plenty of external factors that put pressure and stress on us, so why do we add to it by putting pressure on ourselves? Self-inflicted stress, self-made timelines and goals, we make an already hard life even harder sometimes. So what do we do about it? We make room for our own peace. Listen to today's episode for an important announcement too!
By Dr. Liz KopcoDiamonds are made under pressure, but I want to be a human, not a stone. Life, society, work, there's plenty of external factors that put pressure and stress on us, so why do we add to it by putting pressure on ourselves? Self-inflicted stress, self-made timelines and goals, we make an already hard life even harder sometimes. So what do we do about it? We make room for our own peace. Listen to today's episode for an important announcement too!