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Ep 117: How I am EASING my way back into running by... NOT RUNNING TODAY!
I showed up for my body today by not running,
even though I have "run/walk 10 mins" on my calendar.
A lesson that took me a decade to learn.
Join me for The FREE Saturday Morning Crew
Get the #365HabitTracker
Get the Win Your Morning Checklist
3 Easy Steps to Stop Feeling Gross While Working From Home
Work With Jaclyn
Book a Strategy Call
Friend Jaclyn on FB
Follow Jaclyn on IG
Visit my YouTube Channel
View all episodes
By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
4.6
6060 ratings
I showed up for my body today by not running,
even though I have "run/walk 10 mins" on my calendar.
A lesson that took me a decade to learn.
Join me for The FREE Saturday Morning Crew
Get the #365HabitTracker
Get the Win Your Morning Checklist
3 Easy Steps to Stop Feeling Gross While Working From Home
Work With Jaclyn
Book a Strategy Call
Friend Jaclyn on FB
Follow Jaclyn on IG
Visit my YouTube Channel