Actually, You Are a Real Runner

Ep 117: How I am EASING my way back into running by... NOT RUNNING TODAY!

Listen Later

I showed up for my body today by not running,

even though I have "run/walk 10 mins" on my calendar.

A lesson that took me a decade to learn.

 

Join me for The FREE Saturday Morning Crew

Get the #365HabitTracker

Get the Win Your Morning Checklist

3 Easy Steps to Stop Feeling Gross While Working From Home

Work With Jaclyn

Book a Strategy Call

Friend Jaclyn on FB

Follow Jaclyn on IG

Visit my YouTube Channel

...more
View all episodesView all episodes
Download on the App Store
Actually, You Are a Real RunnerBy Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

60 ratings

More shows like Actually, You Are a Real Runner

View all
Anna Faris Is Unqualified by Unqualified Media

Anna Faris Is Unqualified

10,925 Listeners

Celebrity Book Club with Steven & Lily by iHeartPodcasts

Celebrity Book Club with Steven & Lily

1,475 Listeners