In this episode I share 10 different exercises that can help with wrist pain while working out. Follow me on TikTok. @jasonwttw and join my text community 510-288-2750

Ep. 117 How To Address Wrist Pain With Your Workouts

Welcome to Kickin' It With Jason. On this podcast I will cover many topics of my kickboxing, fitness, and martial arts background, the journey I'm on, thoughts and ideas I have, and will get to hear from other guest as well.

 Check out my website https://jasonwttw.wixsite.com/jasonwttw

Society & Culture

Documentary

Welcome to Kickin' It With Jason. On this podcast I will cover many topics of my kickboxing, fitness, and martial arts background, the journey I'm on, thoughts and ideas I have, and will get to hear from other guest as well. Check out my website https://jasonwttw.wixsite.com/jasonwttw

Share Ep. 117 How To Address Wrist Pain With Your Workouts

Sign up to save your podcasts

Ep. 117 How To Address Wrist Pain With Your Workouts

Ep. 117 How To Address Wrist Pain With Your Workouts