In this episode of This is Beacon, part of the #Jointheconversation series, hosts Brooke, Rueben, and Brandon sit down with Licensed Mental Health Counselor JoAnn Streany, whose work spans New York, New Jersey, Florida, Connecticut, and Delaware. JoAnn brings over two decades of experience as a former school counselor and now runs a remote private practice specializing in Integrated Nutrition for Mental Health.

She shares how nutrition, movement, and sleep play a foundational role in mental wellness and elaborates on how she supports clients using Ketamine-Assisted Psychotherapy (KAP) in partnership with Journey Clinical. Listeners will learn how KAP differs from traditional talk therapy by targeting healing at both the biological and psychological levels.

This episode explores:

JoAnn’s transition from school counseling to private practice

The intersection of nutrition, sleep, and movement with mental health

The science and safety of Ketamine-Assisted Psychotherapy (KAP)

What Journey Clinical is and how it partners with providers

KAP’s psychiatric medication management model

Key FAQs on KAP, including pricing, modalities, and insurance

Real-life applications of KAP in areas like mental health, athletics, and eating disorders

The importance of adaptability in leadership and communication

How policy, training, and emotional regulation play a role in educational and workplace environments

Why modeling contentment and resilience matters

Whether you're a mental health professional, a leader, or someone seeking better self-care, JoAnn offers practical insights and thoughtful strategies that foster understanding, connection, and growth.

Timestamps

00:00 Introduction and Special Guest JoAnn

02:47 JoAnn's Professional Journey and Insights

32:34 The Culture of Productivity and Its Impact

38:53 Balancing Mental Health and Workplace Expectations

40:28 Reevaluating Workplace Priorities

42:26 Balancing Professional and Personal Life

01:01:39 Addressing Emotional Regulation in Education

01:04:09 The Importance of Policies and Training

01:17:20 Understanding Skill Deficits and Choices