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Ep. 117 #Jointheconversation Series|Building Mental Wellness: Insights and Practical Strategies with JoAnne Streany
In this episode of This is Beacon, part of the #Jointheconversation series, hosts Brooke, Rueben, and Brandon sit down with Licensed Mental Health Counselor JoAnn Streany, whose work spans New York, New Jersey, Florida, Connecticut, and Delaware. JoAnn brings over two decades of experience as a former school counselor and now runs a remote private practice specializing in Integrated Nutrition for Mental Health.
She shares how nutrition, movement, and sleep play a foundational role in mental wellness and elaborates on how she supports clients using Ketamine-Assisted Psychotherapy (KAP) in partnership with Journey Clinical. Listeners will learn how KAP differs from traditional talk therapy by targeting healing at both the biological and psychological levels.
This episode explores:
JoAnn’s transition from school counseling to private practice
The intersection of nutrition, sleep, and movement with mental health
The science and safety of Ketamine-Assisted Psychotherapy (KAP)
What Journey Clinical is and how it partners with providers
KAP’s psychiatric medication management model
Key FAQs on KAP, including pricing, modalities, and insurance
Real-life applications of KAP in areas like mental health, athletics, and eating disorders
The importance of adaptability in leadership and communication
How policy, training, and emotional regulation play a role in educational and workplace environments
Why modeling contentment and resilience matters
Whether you're a mental health professional, a leader, or someone seeking better self-care, JoAnn offers practical insights and thoughtful strategies that foster understanding, connection, and growth.
Timestamps
00:00 Introduction and Special Guest JoAnn
02:47 JoAnn's Professional Journey and Insights
32:34 The Culture of Productivity and Its Impact
38:53 Balancing Mental Health and Workplace Expectations
40:28 Reevaluating Workplace Priorities
42:26 Balancing Professional and Personal Life
01:01:39 Addressing Emotional Regulation in Education
01:04:09 The Importance of Policies and Training
01:17:20 Understanding Skill Deficits and Choices
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By I Am Beacon
5
1313 ratings
In this episode of This is Beacon, part of the #Jointheconversation series, hosts Brooke, Rueben, and Brandon sit down with Licensed Mental Health Counselor JoAnn Streany, whose work spans New York, New Jersey, Florida, Connecticut, and Delaware. JoAnn brings over two decades of experience as a former school counselor and now runs a remote private practice specializing in Integrated Nutrition for Mental Health.
She shares how nutrition, movement, and sleep play a foundational role in mental wellness and elaborates on how she supports clients using Ketamine-Assisted Psychotherapy (KAP) in partnership with Journey Clinical. Listeners will learn how KAP differs from traditional talk therapy by targeting healing at both the biological and psychological levels.
This episode explores:
JoAnn’s transition from school counseling to private practice
The intersection of nutrition, sleep, and movement with mental health
The science and safety of Ketamine-Assisted Psychotherapy (KAP)
What Journey Clinical is and how it partners with providers
KAP’s psychiatric medication management model
Key FAQs on KAP, including pricing, modalities, and insurance
Real-life applications of KAP in areas like mental health, athletics, and eating disorders
The importance of adaptability in leadership and communication
How policy, training, and emotional regulation play a role in educational and workplace environments
Why modeling contentment and resilience matters
Whether you're a mental health professional, a leader, or someone seeking better self-care, JoAnn offers practical insights and thoughtful strategies that foster understanding, connection, and growth.
Timestamps
00:00 Introduction and Special Guest JoAnn
02:47 JoAnn's Professional Journey and Insights
32:34 The Culture of Productivity and Its Impact
38:53 Balancing Mental Health and Workplace Expectations
40:28 Reevaluating Workplace Priorities
42:26 Balancing Professional and Personal Life
01:01:39 Addressing Emotional Regulation in Education
01:04:09 The Importance of Policies and Training
01:17:20 Understanding Skill Deficits and Choices