Bodybuilding is a balanced and complete form of anaerobic activity that when done correctly and with the right and specific intention, is incomparable to any other single activity that you can do. 
 
https://martynparkmastercoach.mn.co/

Bodybuilding is a balanced and complete form of anaerobic activity that when done correctly and with the right and specific intention, is incomparable to any other single activity that you can do. https://martynparkmastercoach.mn.co/

EP 117:  More Than Muscles: Why Bodybuilding Is the Ultimate Exercise

This podcast explores how our daily choices, habits, and inner work shape our health, wellbeing, and lives. Hosted by Naturopath, Master Coach, and Trainer Martyn Park, each episode offers bite-sized insights, reflections, and practical tools for living well; from the inside out.

Health & Fitness

Nutrition

Education

Self-Improvement

This podcast explores how our daily choices, habits, and inner work shape our health, wellbeing, and lives. Hosted by Naturopath, Master Coach, and Trainer Martyn Park, each episode offers bite-sized insights, reflections, and practical tools for living well; from the inside out.

This podcast explores how our daily choices, habits, and inner work shape our health, wellbeing, and lives. Hosted by Naturopath, Master Coach, and Trainer Martyn Park, each episode offers bite-sized insights, reflections, and practical tools for living well; from the inside out.

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EP 117: More Than Muscles: Why Bodybuilding Is the Ultimate Exercise

EP 117: More Than Muscles: Why Bodybuilding Is the Ultimate Exercise