In this episode I chat with personal development coach Paula Hatfield about navigating midlife - why it can be a challenge, what you can do to help and getting help from a professional.

We also talk about how Paula markets her business as well as her tips for other small business owners.

Paula's links

Website: https://hubofhappy.co.uk

Instagram: https://www.instagram.com/hub_of_happy/

LinkedIn: https://www.linkedin.com/in/paula-hatfield-7a5058215

Email: [email protected]

Resources:

Find us at https://beyondthekitchentable.co.uk

Free PDF download: https://beyondthekitchentable.co.uk/downloads/

Blog post https://beyondthekitchentable.co.uk/blog

Follow us at https://www.instagram.com/beyondthekt

Email [email protected]