Hi beautiful, welcome back to the Sexyfit Podcast!

My guests today are two amazing ladies who are the hosts of Ageless Women Living Podcast. They are on the mission to help you realize your best health, best body, and best life no matter what your age.

Danna Demetre is a registered nurse specializing in labor and delivery, corporate marketing manager for a fortune 100 company, fitness professional, lifestyle coach and the author of the books Scale Down, Change Your Habits, Change Your Life and What Happened to My Life?  Robyn Thomson is an Advanced Clinical Weight Loss Practitioner who has been passionate about helping people achieve wellness for the last 28 years.

We talked about how we can enter the ageless category by adopting habits, strategies and tips for nutrition, fitness and beauty, that will be super useful even if you are under 45.  

I loved connecting with these two gorgeous, ageless ladies, and I’m implementing their wise tips as of today! You will too, sister! 

HERE’S WHAT’S INSIDE THIS EPISODE:

• Why we need to eat healthy fats every day to speed up weight loss and remain ageless
• Stress as an ageing factor and how to relieve worrying and stressors in a positive way
• Top 3 beauty tips for ageless women:
  - For cleansing, toning and inflammation use ORGANIC WITCH HAZEL
  - For fine lines, scars, inflammation and healing use ORGANIC CASTOR OIL
  - For cleansing, exfoliation, toning, brightening, hydrating and more…use: 2-MINUTE MIRACLE GEL: http://freemiraclegel.com/

Thanks for listening, sister! If you know some ageless tips that we don’t, feel free to share them in the Sexyfit Community www.sexyfit.com/community.   Catch you again soon!

With love,
Zlata

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LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

Ageless Women Living Website: https://agelesswomanliving.com/

Ageless Women Living Podcast: https://agelesswomanliving.com/category/podcast/

Social networks:

Facebook https://www.facebook.com/agelesswomanliving
Twitter https://twitter.com/dannademetre

FREE RESOURCES:

Subscribe at https://agelesswomanliving.com/ to get Ageless Women Top 10 Healthy Recipes

Sexyfit Private Community on Facebook. Surround yourself with people who believe in you, become a part of Sexyfit Group today. Join in at www.sexyfit.com/community!