How is your relationship with food? Does it feel like something that brings you peace or worry? Do you ever feel like you need to restrict your food intake or over-indulge in foods?

Carol Bevil of Fuel Body Feed Soul gets that! She has worked with women for over 35 years in the health and wellness space and while she used to preach “willpower is the way” she has experienced a total transformation in her relationship with food and her body. She shares about how you too can experience freedom from the strongholds of Diet culture in her book Break Through: 6 Weeks to Demolish Diet Culture Strongholds. 

To begin to walk out who we have been called to be we need to know the truth of who we have been created to be. If you want to start identifying the lies from the truth in your life, grab my free Lies vs Truth download! And if you want a deep dive into breaking free from those lies and other areas that are keeping you bound, check out my 6-week course Tangled. It will help you identify where you are stuck and begin to walk in freedom!