https://www.facebook.com/groups/sisstopsulkin

In this episode of the Sis Stop Sulkin’ podcast, I’m joined by my good friend, Racquel Pierre—owner and chef of Choices by M & R Catering Company. We’re talkin’ all things meal prep, mindset, and making time for YOU.

Racquel shares how her love for cooking was inspired by her father, and she gives us practical, no-fuss kitchen hacks that’ll help you take one more thing off your plate (literally). We also get into why delegating matters, how self-care starts in the small things, and what it really means to stay visible and valuable in your business.

🎉 Plus, we’re blessing one listener with a FREE ticket to Racquel’s next popup shop—just for sharing your biggest takeaway from this episode in the comments.

Show Notes

00:00 Welcome to Sis Stop Sucking Podcast

00:45 Meet Our Special Guest: Raquel Pierre

02:07 Icebreaker Fun: This or That

04:48 Raquel's Culinary Journey

08:56 Overcoming Challenges in the Catering Industry

13:08 Marketing and Client Engagement Strategies

14:54 Finding Balance and Self-Care

15:11 The Importance of Communication

17:39 Delegating Responsibilities

19:24 Thriving in the Current Season

Join Sis Stop Sulkin’ Club —it’s FREE, and it’s all about real support, motivation, and taking action!

Head to https://www.facebook.com/groups/sisstopsulkin for immediate access. Let’s make those goals happen together! 🌟

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