On today's episode, Brooke returns for the third time but with the edition of Gamble as well haha

The trio break down how the ego takes control over us when we are in a lower state and how that impacts us in moving through challenges.

One of the main things they highlighted is the importance of reaching out, being vulnerable and allowing people to help when we are stuck in our own shit, as tough as it is because the ego keeps us trapped.

We always like to encourage you to please share the episodes around if they resonate or if you know someone that will get some value from them, thank you xxx

This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ and Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/