The Melissa Koehler Show

Ep 118 I How Do I Overcome Limiting Beliefs?


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Now that we know what limiting beliefs are … how do we overcome them? 🤔  

I know acknowledging them can be difficult and scary. But once you know what beliefs are holding you back, you will be able to take ACTION and overcome them. As you shift into action mode there are certain things you can do to overcome each limiting belief you are facing. 💥

I am sharing 10 tips for overcoming those limiting beliefs so grab a cozy drink, a blanket, and your notebook … and let’s get started! ✨

In this episode we talk about: 

🧠 What you can replace your limiting beliefs with to shift your mindset and overcome them 

✨ The value in surrounding yourself with positive influences + supportive people as you overcome your limiting beliefs

💛 How affirmations work to rewire your subconscious 

💫 Why self-compassion is important as you take action in overcoming your limiting beliefs

Links to all the things mentioned: 

  • Mega Biz Bundle
  • Shop Young Living Products 
  • Grab one of my other Free Offers! 

Connect with Melissa:

  • Instagram | @mkoehler
  • Personal Website | melissakoehler.net
  • Podcast Blog Post

This podcast was produced by Pivot Media Co.

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The Melissa Koehler ShowBy Melissa Koehler

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