I have noticed that substance use such as drinking alcohol has been on the rise during this time of quarantine. So I thought it would be a wonderful time to have a conversation with Sasha on how to navigate sobriety and codependent relationship during this challenging time.

To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/118.

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Thank you for your generous attention. XO Thais

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