PGF Insiders

Ep# 118 with Ryan Aitken and Raf Esparza

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On this epsiode of the Pod, Grappling Hour & Bullpen host Raf Esparza joins us to chat with CJJ Champion and ADCC 2024 Athlete Ryan Aitken

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PGF InsidersBy Walo Jay, Egghead Warrior, The Dream and Mig -E
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