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Ep 119 Heart Attack Survive, Phil Barth Shares His Story, How Gratitude Used To Reduce Stress
After suffering a heart attack, the doctor told Phil Barth to manage his stress (among other things). He started a daily gratitude practice, studied what causes stress, and what helps manage it.
Because of that practice, Phil has not just survived a heart attack, but he has thrived.
Amazon Book: https://www.amazon.com/Phil-Barth/e/B01N2B05EQ/ref=dp_byline_cont_pop_ebooks_1
Facebook: https://www.facebook.com/phil.barth.7
Linkedin: https://www.linkedin.com/in/phil-barth-1652971/
Twitter: https://twitter.com/pjbarth
Youtube: https://www.youtube.com/channel/UCyeJcUE1fQgOmOHSop8MFwg
To learn more about James, visit Professor of Perseverance. You may also contact him through email, [email protected] or call 615 – 336 – 2181
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By Dr James Perdue Professor of Perseverance
5
4141 ratings
After suffering a heart attack, the doctor told Phil Barth to manage his stress (among other things). He started a daily gratitude practice, studied what causes stress, and what helps manage it.
Because of that practice, Phil has not just survived a heart attack, but he has thrived.
Amazon Book: https://www.amazon.com/Phil-Barth/e/B01N2B05EQ/ref=dp_byline_cont_pop_ebooks_1
Facebook: https://www.facebook.com/phil.barth.7
Linkedin: https://www.linkedin.com/in/phil-barth-1652971/
Twitter: https://twitter.com/pjbarth
Youtube: https://www.youtube.com/channel/UCyeJcUE1fQgOmOHSop8MFwg
To learn more about James, visit Professor of Perseverance. You may also contact him through email, [email protected] or call 615 – 336 – 2181