This week I sit down with Rebel coaches Keiran Halton and Ryan L’Ecuyer to debrief last month’s training camp and talk all things community, overthinking, and toxic poop (yes, you will need to tune in to understand the context). The training camps are an important feature at Rebel Performance because these are the times we get to meet up with all of our athletes to lift, learn, coach, throw down, eat, vibe, and so much more. Listen in to hear our biggest takeaways from the weekend and why it's a no brainer you should be at the next one.