Time poor. Time starved. Short on time. Out of time. Phrases like this are now part of our common lexicon.

Life is busy. Thanks to our expanding economy and a digital landscape where it seems like our to-do lists and plans are infinite, our finitude as human beings can be overwhelming and exhausting. Saint Paul Seminary alum Bishop Joseph Williams proposes a solution – one first written over 1,500 years ago by a guy named St. Benedict of Nursia.

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