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Ep 12. Ayurveda and Postpartum Care
On this episode of the WILD Mom podcast, I have guest speaker Ismat dive into the incredible benefits of Ayurveda postpartum—a holistic approach that nurtures a new mom's body, mind, and spirit.
Ismat is a health practitioner, academician, international speaker, healer, and a pioneer and practitioner of Nadi Vigyan (Ayurvedic Neurotherapy).
Ayurveda emphasizes tailored nutrition, gentle self-care practices, and balancing energy to support recovery after childbirth.
By focusing on restoring balance and vitality, Ayurveda helps ease the transition into motherhood, boosts emotional well-being, and promotes long-term health, ensuring both mom and baby thrive during this crucial time.
Tune in to learn how these ancient practices can create a harmonious postpartum experience!
Links from the show
- CAISH blogs
- Work with Ismat
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I would truly appreciate it if you share this episode with another Mystic mama, leave a review and follow along.
This helps me reach more beautiful mamas like you who need support in raising their New Earth Child.
>> Join the WILD Mom Tribe Facebook group to tune in LIVE and have your questions answered by other holistic, spiritual and WILD moms/experts in parenting against the norm.
View all episodes
By Emily.miottoOn this episode of the WILD Mom podcast, I have guest speaker Ismat dive into the incredible benefits of Ayurveda postpartum—a holistic approach that nurtures a new mom's body, mind, and spirit.
Ismat is a health practitioner, academician, international speaker, healer, and a pioneer and practitioner of Nadi Vigyan (Ayurvedic Neurotherapy).
Ayurveda emphasizes tailored nutrition, gentle self-care practices, and balancing energy to support recovery after childbirth.
By focusing on restoring balance and vitality, Ayurveda helps ease the transition into motherhood, boosts emotional well-being, and promotes long-term health, ensuring both mom and baby thrive during this crucial time.
Tune in to learn how these ancient practices can create a harmonious postpartum experience!
Links from the show
- CAISH blogs
- Work with Ismat
----------
I would truly appreciate it if you share this episode with another Mystic mama, leave a review and follow along.
This helps me reach more beautiful mamas like you who need support in raising their New Earth Child.
>> Join the WILD Mom Tribe Facebook group to tune in LIVE and have your questions answered by other holistic, spiritual and WILD moms/experts in parenting against the norm.