Sometimes it can be hard to find a balance between relationships, friends, work and family, but somehow we manage.  My guest Edemy and I discuss how she finds time for all these aspects of her life, how they've taken a toll, and what she does to cope with the stress that comes with life's challenges.  Along with this, we offer some tips on self-care and reveal some secrets.  You can find this podcast on Instagram @howtolovve.