In this episode, I’m laying the foundation for a conversation I’m really passionate about - holistic wellbeing from a biblical perspective. I explore what it means to be human - body, soul, and spirit - and why each part of us matters deeply to God. I also share some of my personal story around body image and disordered eating, and how God has brought healing and freedom over time. If you’ve ever struggled to care for your whole self, or wondered how your physical, emotional, and spiritual health fit together, I pray this episode encourages you to see yourself the way God does - wonderfully made and fully loved.

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