Toned Out Boyz talk on how cardio, sleep, and genetics can play into being safe on the job and healthy in life.  They also debate the best fast food burger!

Toned Out Boyz talk on how cardio, sleep, and genetics can play into being safe on the job and healthy in life. They also debate the best fast food burger!

Ep. 12 Cardio, Sleeping Habits, Genetics, Fast Food Showdown

Join 3 Brothers from the Thin Blue Line as they cover health,  nutrition, and fitness tips to keep you fit for duty and fit for life.  Plenty of great tips and comedy as we share our journey and experiences together.

Health & Fitness

Fitness

Join 3 Brothers from the Thin Blue Line as they cover health, nutrition, and fitness tips to keep you fit for duty and fit for life. Plenty of great tips and comedy as we share our journey and experiences together.

Share Ep. 12 Cardio, Sleeping Habits, Genetics, Fast Food Showdown

Sign up to save your podcasts

Ep. 12 Cardio, Sleeping Habits, Genetics, Fast Food Showdown

Ep. 12 Cardio, Sleeping Habits, Genetics, Fast Food Showdown