Two moms, a therapist and a former preschool teacher, join together in their podcast about raising children and reparenting ourselves. "Who Made This Mess?!" Well, it was us, of course. 
 
 In this episode, Shauna and Angie discuss:
 
 - personal experiences with life after having a baby and the support that was there as well as the support that wasn’t there

- the surprises we didn’t expect when we were expecting and in life with small children (feeding, getting out of the house with a baby, limitations, barriers in accepting help)

- experiences of loneliness and building a community of support

- prioritizing physical recovery and emotional recovery postpartum

Mentioned in this episode:

Chinese Postpartum Confinement 

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Music by: https://www.bensound.com