Shana and I chat about how to take care of our minds and bodies in a world of stressers.

Ep. 12 - Caring for Your Mind and Body with Shana Robinson

Figuring out how to find, forge, and follow our bliss together. Also alliteration. 

The views and opinions expressed by me and my guests are our own, and do not represent the views of any current or previous employer.

Health & Fitness

Figuring out how to find, forge, and follow our bliss together. Also alliteration. The views and opinions expressed by me and my guests are our own, and do not represent the views of any current or previous employer.

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Ep. 12 - Caring for Your Mind and Body with Shana Robinson

Ep. 12 - Caring for Your Mind and Body with Shana Robinson