Chat with Sarah about her mental transformation from being unhappy in life to loving her life and helping others love life. 
 
MyProtein - https://bit.ly/35ynhRR

Chat with Sarah about her mental transformation from being unhappy in life to loving her life and helping others love life. MyProtein - https://bit.ly/35ynhRR

Chat with Sarah about her mental transformation from being unhappy in life to loving her life and helping others love life.&nbsp;
 
MyProtein - https://bit.ly/35ynhRR

Ep - 12 - Chatting to Sarah about self-love

Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside &amp; outside of the fitness industry on what they do to stay active, healthy and happy. 

Real people giving you realistic ideas on how you can stay active, healthy and happy.

Health & Fitness

Nutrition

Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside & outside of the fitness industry on what they do to stay active, healthy and happy. Real people giving you realistic ideas on how you can stay active, healthy and happy.

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Ep - 12 - Chatting to Sarah about self-love

Ep - 12 - Chatting to Sarah about self-love