In this episode, we’re diving into postpartum anxiety — what it really feels like, the highs and lows of first-time motherhood, and the journey of finding yourself again (aka getting your “pink” back).

This one is especially personal as Katie shares her own experience over the past year. If you’ve ever felt overwhelmed, lost, or not quite like yourself, you’re not alone.

And even if you’re not a mom, we’re also talking about how to show up for and support the moms in your life in a meaningful way.